Are you feeling lost and uncertain when it comes to your nutrition?

Has your doctor recently told you to improve your health or there will be dire consequence?

Are you tired of spinning the diet yo-yo with minimal results?

Look no further...

You are in the right place.

Welcome

Food is so much more than just fuel for our bodies. Food can be a source of comfort, joy, and connection. It is a reflection of our cultural background, personal values and unique experience. Here at Get Healthy with Sadie, I believe in a holisitic approach to nutrition that goes well beyond counting calories or prescribing meal plans. As your nutrition coach I am dedicated to helping you build a postive relationship with food, one that honors your individual needs and preferences and allows you to feel both physically and emotionally nourished.

Embarking on this journey can feel overwhelming or even intimidating and that is why I strive to create a warm and supportive enviornment where you can feel comfortable exploring your relationship with food and making postive changes at your own pace.

Sadie Tollberg

Customizable Plans to help with:

• New Diagnosis Support
• Diagnosis Management
• Weight Management
• Accountability Partner
• Nutrition & Fitness Education
• Medical Terminology Translation
  

Not Sure Where to Start?

Get a copy of the free Self-Assessment Workbook to help you pinpoint your health and wellbeing goals, and identify where you need support.

Testimonials

Meet Sadie

I didn't know what a health coach was just a few years ago. I was working 2 jobs as a nurse and burning the candle at both ends. I had put my own health at the bottom of the todo list and felt like I was just going through the motions of life. When the military gave my husband orders for us to move to California during the pandemic, I took that opportunity to focus on my own health and wellbeing for once. I studied nutrition and started to put all the puzzles pieces of knowledge I had learned throughout the many years of my own weight management journey to form a picture. Then it became so clear to me, I am a healer and my story of overcoming a destiny of misery can help others find a path of their own to health. Once, a young Army Soldier fit and lean to a 90lbs overweight exhausted mom and wife to now a healthy, vibrant energetic health coach here to support those who are ready to write their own story.

I am so glad you are here. You are worthy, capable and deserving of a healthy and happy life.

Sadie Tollberg

My Journey

Certified ISSA Nutritionist and Weight Management Specialist since 2021

Nursing experience:

ER - Trauma Center

Direct Primary Care

Pediatric Home Health

Concierge IV nurse

Served in the United States Army and Army Reserves as a Chemical Operations Specialist from 2006-2015 with two combat deployments to Operation Iraqi Freedom.

2010 Received PADI Rescue DIver Certificate

2014 Certified PADI Scuba Instructor

Graduated with a bachelors of Science in Nursing with minor in health sciences from Columbus State University in Columbus Georgia. Class of 2016

Established keynote speaker featured on multiple platforms from BNI, Chamber of Commerce, local seminars and events as well as guest speaker on podcasts and other forms of social media.

Coaching Options

Ready to Get Started?

Book Your Intro Session

Previous Workshops

Lower Your Stress, Elevate Your Life

Purchase the Bundle

Dig Your Gut Out of a Rut

Is your gut in a rut? Are you tired of the struggle to gain control over what happens in the bathroom? Here is your solution!

This workshop will explain how our gut is our second brain and it is linked to all the major functions in our body! You will learn the ins and outs of our digestive system as well as tips and tricks to enjoy the go and feel right on track!

What's Included?

• Recording of presentation (approx. 30 mins)
  
• Custom Workbook to follow along
  
• 30-min Nutrition Consult with Sadie!
  

Purchase Now

Free Resources

Podcast

A Healthy Dose with Sadie

"Sadie Tollberg has a mind that never stops. She also loves to help people in multiple ways to help improve health. Through her coaching she has been able to shed light and create new pathways with her clients. Creating the podcast was a way to continue to share her knowledge and ideas to many more people. If one person listens and has a shift in the way they see things, especially how they view themselves, then it is a win!"

You can find this podcast wherever you listen to podcasts!

Sadie Recommends

Track your health on Evidation

Community

Looking for extra support on your journey?

Join Team Unstoppable on Facebook!

This group of leaders brings expert health and wellness information to you on a weekly basis! Check out the archives of recipes, workouts, health information and so much more. Sometimes a support network is all you need to reach your goals!

Find Sadie on Social